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Health & Fitness Goals: How the Gyrotonic and Gyrokinesis Methods Can Support You in the New Yea
As we move on towards another new year, here we go again with our resolutions and goals. According to sites like Statistic Brain and The...
The Movement Blog
Aug 30, 20183 min read
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What Is the GYROTONIC® Method?
The GYROTONIC® Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating...
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Nov 27, 20171 min read
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Physical Therapy with the GYROTONIC® Method
GYROTONIC® Master Trainer Justine Bernard took time to sit down with me and share her perspective on being a physical therapist, using...
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Nov 27, 201712 min read
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How the GYROTONIC® Method Can Improve Training For High Level Athletes
GYROTONIC® Communications Director and Educational Assistant to Juliu Horvath, Sarah Simpson and I sat down for an interview with...
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Nov 27, 201711 min read
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